mountains
Hello, I hope that you are well.
Today I wanted to share some images from a recent Ski trip to Morzine France.
Incredible way to destress and switch off from the stresses of life.
Although the town was losing snow, up in the mountains it remained perfect conditions.
Good morning,
Here are some images of guy conducting specialist rope access, to inspect and repair the coating to an offshore sub station in the North Sea.
Would you enjoy this type of work? Love to hear your thoughts over on Instagram @lee_ramsden
Thanks,
Lee
Hello,
I hope that you are well and have had a lovely weekend.
Today I thought Id share a couple of simple shots from a recent hike up Loch Brandy.
Loch Brandy is a superb example of a mountain corrie, backed by craggy slopes and cradling a perfect loch. The walk has the benefit of a very well-constructed path making this a good short and relatively easy hillwalk.
Thanks
Lee
A quick post on why you should be picking up that hobby you have been putting off.
Having a hobby is a great way to unwind from the stresses of the workplace. Research shows that people with hobbies are less likely to suffer from stress and depression. Activities that get you out can make you feel happier and more relaxed. For me my hobby is wild camping. I enjoy the planning, problem solving, the aloneness, the waiting / hoping that the weather will cooperate. Helps me to think and hit the reset button on the stresses of the workplace.
Pick up that hobby you have been putting off.
Your mental health is fragile and needs attention as much as your body.
If you are suffering with mental health, there is help out there.
Talk to someone you trust. Talk to your GP. Contact a professional at one of the many charities out there, www.mind.org,
